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Home » Articles tagged ‘weightlifting

Good Workout Songs

July 12, 2011 | Author: | Posted in Health & Fitness

Ever since studies have been made public about the positive effects of music on a workout, the demand for good workout songs has grown. Forums and blog posts have begun showing up all over talking about where to find good workout songs, what artists, bands, etc. One thing that is important to consider however, is …

Workout Music Playlist for Weightlifters

July 8, 2011 | Author: | Posted in Health & Fitness

So, what does your workout music playlist look like? Is it full of nice relaxing songs that sooth your nerves? Probably not, but I’ve heard some people say it is. How about the other side? Is your workout music playlist full of songs that are overaggressive? Most weightlifters don’t realize that there actually is such …

Could Your “Top Workout Songs” List Be Hurting Your Progress?

July 8, 2011 | Author: | Posted in Health & Fitness

Ask anyone who listens to music while they exercise in the gym, and they could probably tell you their top workout songs . However, there is an interesting question to consider. If someone says that they have assembled a list of what they believe are their top workout songs, does it actually mean that those …

Great Workout Songs

July 5, 2011 | Author: | Posted in Health & Fitness

Looking for great workout songs to put in your iPod? Keep reading. It’s probably easy to find great workout songs for cardio exercise. But finding good workout music to listen to while cross training or lifting weights can be a challenge. If you search online, you’ll find tons of pages populated with lists of people’s …

Forget Complicated Gimmicks – Adhere to Easy Whey for Highest Outcomes

July 2, 2011 | Author: | Posted in Recreation and Sports

While there may be a lot of hypothesis that whey protein might contain anti-oxidant along with anti-inflammatory attributes, these kinds of claims tend to be up to now unproven in science and it is best to give attention to the one thing that every one that does weights frequently needs to find out – Will …

Kettlebells Can Put Your Exercise Routines Into Overdrive

May 29, 2011 | Author: | Posted in Exercise

Searching for that particular piece of exercising gear that will permit you to ultimately simultaneously permit you to build muscle mass, burn calories, increase flexibility, and supply functional strength for athletic situations? Believe it or not, the perfect solution you are seeking lies in awkward looking sets of cast iron known as kettlebells.

Kettlebells Can Put Your Routines Into Overdrive

May 28, 2011 | Author: | Posted in Exercise

Are you looking for that one piece of exercising gear that will allow someone to at the same time help you to create muscle, burn calories, generate flexibility, and provide practical power for athletic situations? Believe it or not, the answer you are seeking lies in awkward looking sets of cast iron referred to as kettlebells.

Some Kettlebell Exercises Can Help You Make Your Workout Routines Better

May 28, 2011 | Author: | Posted in Exercise

Searching for that particular piece of workout equipment that will enable anyone to concurrently enables you to build muscles, burn calories, obtain flexibility, and provide functional power for athletic cases? Believe it or not, the solution you are searching for lies in awkward looking sets of cast iron known as kettlebells.

Some Kettlebell Exercises Will Help You Make Your Routines Better

May 28, 2011 | Author: | Posted in Exercise

Are you searching for the particular one piece of exercising gear that will allow you to at the same time help you to build muscle tissue, burn calories, increase flexibility, and generate functional power for athletic circumstances? Believe it or not, an answer you are searching for lies in awkward looking sets of cast iron known as kettlebells.