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Home » Articles tagged ‘strength training

Good Workout Songs

July 12, 2011 | Author: | Posted in Health & Fitness

Ever since studies have been made public about the positive effects of music on a workout, the demand for good workout songs has grown. Forums and blog posts have begun showing up all over talking about where to find good workout songs, what artists, bands, etc. One thing that is important to consider however, is …

Workout Music Playlist for Weightlifters

July 8, 2011 | Author: | Posted in Health & Fitness

So, what does your workout music playlist look like? Is it full of nice relaxing songs that sooth your nerves? Probably not, but I’ve heard some people say it is. How about the other side? Is your workout music playlist full of songs that are overaggressive? Most weightlifters don’t realize that there actually is such …

Could Your “Top Workout Songs” List Be Hurting Your Progress?

July 8, 2011 | Author: | Posted in Health & Fitness

Ask anyone who listens to music while they exercise in the gym, and they could probably tell you their top workout songs . However, there is an interesting question to consider. If someone says that they have assembled a list of what they believe are their top workout songs, does it actually mean that those …

Great Workout Songs

July 5, 2011 | Author: | Posted in Health & Fitness

Looking for great workout songs to put in your iPod? Keep reading. It’s probably easy to find great workout songs for cardio exercise. But finding good workout music to listen to while cross training or lifting weights can be a challenge. If you search online, you’ll find tons of pages populated with lists of people’s …