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Home » Articles tagged ‘routines

Navy SEALS Workout Techniques For A Military LikeBody

July 9, 2011 | Author: | Posted in Health & Fitness

A Navy SEALS workout is different to the goals of a typical fitness or bodybuilding workout. A typical fitness workout may focus on improving endurance and reducing fat, where as a bodybuilding workout focuses on the aesthetics of building muscle. A Navy SEALS workout needs to deliver so much more than just muscle and endurance. …

Build Muscle Workout Routine

June 22, 2011 | Author: | Posted in Health & Fitness

It is important to adapt the proper muscle developing workout routines which will improve your whole body type and stability. Standard lifts with plenty of sets can help you in obtaining bigger and stronger muscle tissue. Fundamental moves like bench press, dead lift and squat will cover this workout combo. Build muscle workout routine will …

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