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Home » Articles tagged ‘RKC kettlebell

What Is A RKC Kettlebell?

July 7, 2011 | Author: | Posted in Exercise

RKC is an acronym of the Russian Kettlebell Challenge – one of the more rigorous physical exercise experiences a person will ever have. Utilized by both the world-renowned Soviet Special Forces and champion Soviet Olympic athletes, the Russian kettlebell challenge is the Soviet top secret tool constructed for extreme fitness. Labeled as the AK-47 of …