Rss Feed
Tweeter button
Facebook button
Delicious button
Digg button
Stumbleupon button

Home » Articles tagged ‘kettlebells

What Is A RKC Kettlebell?

July 7, 2011 | Author: | Posted in Exercise

RKC is an acronym of the Russian Kettlebell Challenge – one of the more rigorous physical exercise experiences a person will ever have. Utilized by both the world-renowned Soviet Special Forces and champion Soviet Olympic athletes, the Russian kettlebell challenge is the Soviet top secret tool constructed for extreme fitness. Labeled as the AK-47 of …

Making Use Of Kettlebells To Boost The Productivity Of Your Training Session

June 2, 2011 | Author: | Posted in Recreation and Sports

Article by Stephanie Lechance Kettlebells are included in the free pounds program and they are fairly regular. Kettlebells are basically iron tennis balls with a handle welded onto them. With kettlebells having that manage, it makes them easy to include into all of your exercises. Using the additional weight included with your workouts it makes …

Kettlebells Can Put Your Exercise Routines Into Overdrive

May 29, 2011 | Author: | Posted in Exercise

Searching for that particular piece of exercising gear that will permit you to ultimately simultaneously permit you to build muscle mass, burn calories, increase flexibility, and supply functional strength for athletic situations? Believe it or not, the perfect solution you are seeking lies in awkward looking sets of cast iron known as kettlebells.

Kettlebells Can Put Your Routines Into Overdrive

May 28, 2011 | Author: | Posted in Exercise

Are you looking for that one piece of exercising gear that will allow someone to at the same time help you to create muscle, burn calories, generate flexibility, and provide practical power for athletic situations? Believe it or not, the answer you are seeking lies in awkward looking sets of cast iron referred to as kettlebells.

Some Kettlebell Exercises Can Help You Make Your Workout Routines Better

May 28, 2011 | Author: | Posted in Exercise

Searching for that particular piece of workout equipment that will enable anyone to concurrently enables you to build muscles, burn calories, obtain flexibility, and provide functional power for athletic cases? Believe it or not, the solution you are searching for lies in awkward looking sets of cast iron known as kettlebells.

Some Kettlebell Exercises Will Help You Make Your Routines Better

May 28, 2011 | Author: | Posted in Exercise

Are you searching for the particular one piece of exercising gear that will allow you to at the same time help you to build muscle tissue, burn calories, increase flexibility, and generate functional power for athletic circumstances? Believe it or not, an answer you are searching for lies in awkward looking sets of cast iron known as kettlebells.