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Home » Articles tagged ‘hair and nails vitamins

All of the Details You need To Comprehend About Hair Skin and Nails Vitamins

July 14, 2011 | Author: | Posted in Others

The most effective hair skin and nails vitamins are vitamin A, the B vitamins, vitamins C and D, vitamin E, calcium and magnesium. These vitamins all contribute to the processes utilised by the body to grow and maintain healthy hair, skin and nails. Vitamin An aids in the metabolization of protein, which makes it one …

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