The term, “love handles,” sounds cute, but in reality they aren’t so cute. If these “handles” were simply there to make it easier to hold onto loved ones, who could complain about that? Those “handles”, unfortunately, are little more than extra fat stores that keep a person’s pants from fitting properly. Some people have love handles so prominent that they hang over the waistband of their pants. “Muffin top” is also used to describe this. Fortunately, muffin tops and love handles are not conditions that you have to put up with. You simply have to make up your mind that you’ve lived with your love handles long enough and are ready to lose some weight. We will now discuss some of the best methods to shed the weight you want to lose.