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Home » Articles tagged ‘carbohydrates

Foods To Rejuvenate Your Entire Being

July 7, 2011 | Author: | Posted in Health & Fitness

Eating to rejuvenate the entire being, meaning not just your body but mind and spirit as well, the goal should be smallish more frequent intake of foods. Smaller meals will help to prevent the blood sugar spikes which come after a larger meal especially one with processed carbohydrates. when the body senses the increas of …