Rss Feed
Tweeter button
Facebook button
Delicious button
Digg button
Stumbleupon button

Home » Articles tagged ‘bodybuilding

Good Workout Songs

July 12, 2011 | Author: | Posted in Health & Fitness

Ever since studies have been made public about the positive effects of music on a workout, the demand for good workout songs has grown. Forums and blog posts have begun showing up all over talking about where to find good workout songs, what artists, bands, etc. One thing that is important to consider however, is …

Bodybuilding diets like a Pro

July 8, 2011 | Author: | Posted in Health & Fitness

Whenever you are starting a bodybuilding products, make sure you actually employ strategies and tricks from industry experts to assist greatly enhance your workout. You’ll find a lot of individuals out there who’ve accomplished terrific bodies, plus they have a very great deal of facts to present to those that are trying to find it. …

Comments Off Tags:

Workout Music Playlist for Weightlifters

July 8, 2011 | Author: | Posted in Health & Fitness

So, what does your workout music playlist look like? Is it full of nice relaxing songs that sooth your nerves? Probably not, but I’ve heard some people say it is. How about the other side? Is your workout music playlist full of songs that are overaggressive? Most weightlifters don’t realize that there actually is such …

Could Your “Top Workout Songs” List Be Hurting Your Progress?

July 8, 2011 | Author: | Posted in Health & Fitness

Ask anyone who listens to music while they exercise in the gym, and they could probably tell you their top workout songs . However, there is an interesting question to consider. If someone says that they have assembled a list of what they believe are their top workout songs, does it actually mean that those …

Increase Your Bench Press

July 7, 2011 | Author: | Posted in Health & Fitness

“How much do you bench press?” This is the most asked question in the gym and bodybuilding circles. The bench press is the most popular weight training exercise. Go the gym on any Monday night and you’ll see the bench press area populated by those who want to build a bigger chest. If your goal …

Use These Tips For Creating A Bodybuilder’s Nutritional Plan

July 4, 2011 | Author: | Posted in Recreation and Sports

When you start out as a bodybuilder, you have two main areas of concern -your workout routine and your nutritional plan. You need a diet that’s appropriate for your own body and that will help you make fast progress. You have to decide how you want to proceed and create a plan that will bring …

Contextualizing Bodybuilding in Health and Fitness

July 3, 2011 | Author: | Posted in Health & Fitness

Contemporary health and fitness incorporates bodybuilding concepts. The internet domain specialization and article directories especially, have segmented bodybuilding, health and fitness in three separate categories that are mutually exclusive. Consequently, we have exclusive niches for health, for bodybuilding programs and for fitness training. We fail to conceptualize how health and fitness matters can accrue within …

The Body Building World And Muscle Building Foods

July 2, 2011 | Author: | Posted in Health & Fitness

In the bodybuilding world, you may hear about “muscle building food.” What exactly is “muscle building food?” Is this food that actually builds muscles for you? “Muscle Building Food” is essentially food that aids in building muscles. It does not, by any means, build the muscle for you. Most “muscle building food” is high in …