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Home » Articles tagged ‘body weight

Muscle Building – Your Way to Looking Healthy

July 1, 2011 | Author: | Posted in Health & Fitness

It is generally more appealing to see a muscled person, preferably in men, especially when those muscles are toned and sculpted. A toned, well-sculpted muscle can be achieved through muscle building. Muscle building is the process of developing muscle fibers through the combination of weight training, specific calorie intake and rest. Initially, muscle building starts …

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The Essentials About Weight Loss Made Speedier

May 10, 2011 | Author: | Posted in Health & Fitness

If you abide by the best guidance then body weight loss does not need to be difficult. The subsequent advice can help you realize your ideal body weight and remain at that level. Working off calories is one detail but how many do you think that you’re eating, as that is what shedding fat comes …