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Home » Articles tagged ‘body building

Starting Point Body Building

July 26, 2011 | Author: | Posted in Exercise

Bodybuilding is a sport of building muscle. Bigger and stronger is the name of the game. One of the great things about bodybuilding is that you can achieve great results with only very basic equipment and a few hours of training three to four times per week. The key to building bigger and stronger muscles …

How Carol Lost 50 Pounds Of “Pregnancy Weight”

June 17, 2011 | Author: | Posted in Health & Fitness

That which was this secret? The key was known as “EPOC”, short for “excess publish-exercise oxygen consumption”. “What for the heck does meaning that!?Inch experienced my thoughts because he described… “EPOC” often is the SECRET Mother’s are utilizing to obtain back to their skinny jeans… despite getting children! “EPOC is really a measurably elevated rate …