Cognitive Behavior Therapy (CBT) has revolutionized the practice of psychology and psychiatry and is now being applied in variety of methods to the field of personal development. The merging of development streams between the actual science of CBT and the field of personal development is to be expected as CBT provides a rigorous foundation and justification for what had previously been the unverified claims from the personal development field.
CBT has produced a string of successes in clinical settings for ailments for example obsessive compulsive disorder (OCD) and social panic that have confounded older therapies such as Freudian analysis or the psychiatric drug-oriented strategy. CBT begins with the surprising assumption that psychological disorders are caused by the harboring of bad or delusional ideas that at root are irrational. CBT therapy includes the examination of irrational or delusional suggestions during sessions of “talk therapy”.
The widespread availability of Positron Emission Tomography (DOG) scan equipment has allowed for a powerful confirmation of the potency of CBT as a clinical therapy. PET creates a “snapshot” of the physical brain at a certain time. Typically, those suffering psychological maladies will display an abnormal PET scan versus someone who is not suffering from such a disorder such as OCD, for example. Patients who undergone successful CBT treatment and who’ve also undergone pre-therapy and post-therapy PET scans have experienced their PET scan picture revert to a normal pattern after CBT treatment. The ability of CBT startling demonstration of the powerful “mind over matter” pattern seen in CBT clinical success stories.
The materialist assumptions that underlie conventional psychiatry and Freudian psychology happen to be challenged on a fundamental level by the clinical success of CBT. In point of fact, the fundamental dogma of these older approaches to psychological health that “mind is brain” is clinically and intellectually refuted by the successful practice of CBT. The implications of this dramatic development in neuro-scientific psychology has corollary degree of importance for that popular but somewhat d?class? field of personal development.
The personal development field is founded upon the belief in the possibility of successful self-transformation. The success of CBT in clinical therapy provides support for the idea promoted in the personal development area that by changing fundamental assumptions and suggestions that positive improvements to personal performance and effectiveness are possible for any individual. The object of CBT is to free individuals from debilitating maladies while the objectives from the personal development field are more ambitious.
The question of how effective the personal development field has been in delivering positive self-transformation strategies to individuals is open to question as the results have not been examined inside a systematic way. The success of CBT does, however, validate that the concept that successful self-transformation can be done and attainable. CBT and personal development can be seen as being parts of the same field with the focus for each discipline being different. Their common root is their assumption that human behavior can be modified successfully by changing fundamental ideas and assumptions and the individual is master of their own fate and captive for their genes or mistakes made in childhood.
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