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Home » Author dennisdyear1980 Page

Author: dennisdyear1980

Published articles: 10

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Want to burn fat?

July 16, 2011 | Posted in Health & Fitness

If you are trying to lose weight, keep your weight stable, or the sculpturing of your body, then you probably will want to try and find out what the best way is to burn fat. You want to know what you can do to the fat burning process to make it run more efficiently and …

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How much water is recommended we slurp?

July 7, 2011 | Posted in Health & Fitness

How much water should we drink? Adults are advised to drink at least 2.5 liters of water per day. This amount is sufficient to meet the daily water consumption. If you want to lose weight, then add 750ml to it whichhelps your metabolism and the production of muscles. If you think you drink enough water? …

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Curing tinnitus

June 29, 2011 | Posted in Health & Fitness

A large amount of people have tinnitus and over six percent that that have “severe” tinnitus. The people with the symptom know how horrible it can be to live with, specially when you go to bed you hear that annoying buzzing ringing sound. You have probably searched for cures for tinnitus but have failed actually …

No more belly fat!

June 29, 2011 | Posted in Health & Fitness

Sure you can lose weight quickly. Example, there are a number of fad diets that work to quickly get rid of those pounds – while you feel hungry and deprived. But what’s the point to lose weight when they come back stronger? To lose those pounds permanently, it is best to slowly lose weight. Losing …

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What to eat to build more muscle

June 29, 2011 | Posted in Health & Fitness

Proteins (or protein) are very important for muscle growth: they are broken down into amino acids. These amino acids are used for the manufacturing of tissue and create enzymes needed for the metabolism. Proteins provide the structure of muscle fibers and connective tissues in the body. This process is called anabolism. If you are doing …

When and how much of water should we drink daily?

June 29, 2011 | Posted in Health & Fitness

If you find water tasteless, you can vary the consumption of water with other liquids such as tea. Let the drinks that have caffeine, caffeine takes moisture from your body, causing dehydration occur even faster. You can not live without your daily cup of coffee, drink coffee before and after a large glass of water. …

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Things to look out for before hiring a plumber

June 29, 2011 | Posted in Home and Family

The first step in choosing a plumber is to asks friends or family over their experience with similar services in your region. You can take advantage of local review sites of different services. Use this information to make a list of potentialplumbers that you will like to make an appointment with . Whenever you have …

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Eating healthy carbs and tips on weight loss

June 25, 2011 | Posted in Health & Fitness

Lets start with about eating good carbs but first you must first know what they are. Simple carbohydrates are sugars. White bread, candy, sodas fit into the simple carbohydrate category. When you eat them, your body breaks them almost immediately to glucose. This does not sound like an effective weight loss program. But is that …

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How to quickly lose belly fat

June 25, 2011 | Posted in Health & Fitness

If you are relying on boring, back-breaking abdominal crunches and sit ups to burn belly fat, you’ll never lose. More fat burning results in less training time, use fat burning interval training and total-body abdominal exercises instead. It is not necissary to be home to do ab exercises every day to get a sixpack. Actually, …

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Secrets about drinking water

June 23, 2011 | Posted in Health & Fitness

Here’s a drinking tip that is often forgotten by a wide range of people. Thus it is recommended that you take this information as quickly as possible so you can use to your advantage. Maybe you already knew that drinking water is a must, so I suggest you definitely keep on reading… Why is it …

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