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Home » Author cortney1yoder Page

Author: cortney1yoder

Published articles: 34

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Make Healthy Eating A Part of Your Day-To-Day Life

November 10, 2011 | Posted in Health & Fitness

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re always …

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Improve Your Diet Using These 5 Helpful Tips

July 20, 2011 | Posted in Diets

Most people wish to improve their diet as a means to improve their health or slim down. It’s good to want to alter your diet for the better but it demands serious commitment on your part. It can be extremely hard to modify everything right away so it makes more sense to change things slowly …

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