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Home » Author ckrie52488 Page

Author: ckrie52488

Published articles: 11

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What You Must Consider When Starting A Diet

July 10, 2011 | Posted in Health & Fitness

If someone has become overweight the first thing we think of is that they should go on a diet. Everywhere we look we see examples of what we should be doing – television, magazines, book stores and the internet are full to overflowing with hundreds of different diet programs and plans. The trouble with this …

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How Does Your Metabolism Affect Fat Loss?

June 25, 2011 | Posted in Health & Fitness

Metabolism is a word that gets thrown around a lot when it comes to explaining how to burn fat. But what is metabolism, really, and how does it help you burn fat? At it’s very simplest level, metabolism is where a molecule of glucose meets a molecule of oxygen in the mitochondria of your cells. …

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